Organic Small Red Kidney Beans (Jammu Rajma) from Maharashtra are a premium-quality, protein-rich legume known for their smaller size, deep red color, and creamy texture when cooked. These beans are grown organically without synthetic pesticides or fertilizers, ensuring maximum purity and nutritional value. With their earthy, mildly sweet flavor and rich texture, they are a staple ingredient in traditional North Indian dishes, soups, curries, and salads. Packed with protein, fiber, iron, and essential minerals, these beans are an excellent choice for a nutritious and balanced diet.

Origin: Maharashtra, India

Product Information:

• Type: Small Red Kidney Beans (Jammu Rajma) (Phaseolus vulgaris)
• Cultivation: 100% Organic, free from synthetic chemicals and GMOs
• Appearance: Small-sized, deep red beans with a smooth, glossy surface
• Taste & Texture: Mildly sweet and nutty flavor with a soft, creamy texture when cooked

Nutritional Benefits:

• Rich in Plant-Based Protein: Essential for muscle growth, tissue repair, and overall health.
• High Dietary Fiber Content: Supports digestion, prevents constipation, and promotes gut health.
• Heart-Healthy: Contains potassium and magnesium, which help regulate blood pressure and cholesterol levels.
• Diabetes-Friendly: Low glycemic index (GI) helps control blood sugar levels and prevent spikes.
• Iron & Folate Boost: Prevents anemia and supports red blood cell production.
• Loaded with Antioxidants: Fights oxidative stress, reduces inflammation, and supports overall well-being.
• Energy-Boosting: Provides complex carbohydrates for sustained energy throughout the day.
• Gluten-Free & Vegan: Ideal for individuals with gluten intolerance and those following a plant-based diet.

Storage:

• Store Small Red Kidney Beans (Jammu Rajma) in an airtight container to prevent moisture and pest infestation.
• Keep in a cool, dry place, away from direct sunlight and humidity.
• Cooked beans should be refrigerated and consumed within 2-3 days.
• For extended shelf life, store in a vacuum-sealed or moisture-proof container.

Shelf Life:

• Dry Small Red Kidney Beans can last up to 1 year when stored properly.
• Cooked Beans should be consumed within 2-3 days when refrigerated.
• Soaked Beans should be used within 24 hours or refrigerated for up to 48 hours.