Organic Small Red Kidney Beans (Desi Speckled Rajma) from Maharashtra are a nutrient-dense, organically grown legume known for their distinct speckled pattern, smaller size, and rich earthy flavor. These beans are cultivated without synthetic pesticides or fertilizers, ensuring purity and health benefits. Their soft, creamy texture when cooked makes them a perfect addition to traditional Indian curries, stews, salads, and soups. High in protein, fiber, and essential minerals, these beans are an excellent plant-based protein source, making them an ideal choice for vegetarians and health-conscious individuals.

Origin: Maharashtra, India

Product Information:

• Type: Small Red Kidney Beans (Desi Speckled Rajma) (Phaseolus vulgaris)
• Cultivation: 100% Organic, free from synthetic chemicals and GMOs
• Appearance: Small-sized, reddish-brown beans with speckled markings
• Taste & Texture: Mildly sweet, earthy flavor with a smooth, creamy texture when cooked

Nutritional Benefits:

• Excellent Plant-Based Protein Source: Supports muscle growth, tissue repair, and overall body functions.
• Rich in Dietary Fiber: Aids digestion, promotes gut health, and helps regulate bowel movements.
• Heart-Healthy: Loaded with potassium and magnesium, helping maintain blood pressure and cholesterol levels.
• Low Glycemic Index (GI): Regulates blood sugar levels, making it beneficial for diabetics.
• Iron-Rich: Boosts hemoglobin levels and prevents anemia.
• Antioxidant-Rich: Fights free radicals, reduces inflammation, and strengthens immunity.
• Energy Booster: Provides complex carbohydrates for sustained energy release.
• Gluten-Free & Vegan: Ideal for individuals with gluten intolerance and those following a plant-based diet.

Storage:

• Store Small Red Kidney Beans (Desi Speckled Rajma) in an airtight container to prevent moisture absorption and pest infestation.
• Keep in a cool, dry place, away from direct sunlight and humidity.
• Cooked beans should be refrigerated and consumed within 2-3 days.
• For extended shelf life, store in a vacuum-sealed or moisture-proof container.

Shelf Life:

• Dry Small Red Kidney Beans (Desi Speckled Rajma) can last up to 1 year when stored properly.
• Cooked Beans should be consumed within 2-3 days when refrigerated.
• Soaked Beans should be used within 24 hours or refrigerated for up to 48 hours.