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Assam - Kamrup - LG - 02

Organic Ridge Gourd (Raw) - LG - 02 - Kamrup - Assam

Price:
(Rs.19 Per Kg)
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Product Information

Indulge in the unique flavor and texture of organic ridge gourd, sourced from the fertile plains of Kamrup, Assam. This versatile vegetable is known for its distinctive ridges and nutritional benefits.

Origin: Kamrup, Assam, India

Product Information:

  • Cultivation Type: Organically grown in the lush landscapes of Kamrup, Assam, without the use of harmful pesticides or synthetic fertilizers.
  • Color: Typically a vibrant green hue.
  • Size: Varies, with lengths ranging from a few inches to over a foot.
  • Texture: Firm and slightly fibrous.
  • Aroma: A subtle, earthy fragrance.
  • Type: 100% pure organic ridge gourd, free from any artificial additives or preservatives.

Nutritional Benefits:?

  • Low in Calories: Ridge gourd is a low-calorie vegetable, making it a great addition to a healthy diet.
  • Rich in Fiber: High in dietary fiber, which aids digestion and promotes satiety.
  • Vitamins and Minerals: Provides essential vitamins and minerals, including vitamin C, potassium, and iron.
  • Antioxidant Properties: Contains antioxidants that help protect cells from damage.
  • Heart Health: May support heart health by reducing cholesterol levels.

Storage:

  • Store in the refrigerator, preferably in a crisper drawer.

Shelf Life:

  • When stored properly, organic ridge gourd can last for several days.
Assam - Kamrup - LG - 02