Organic Split Red Lentils (Masoor Dal) is a highly nutritious and versatile legume, organically grown in Maharashtra without the use of synthetic pesticides, fertilizers, or GMOs. It is one of the most commonly consumed lentils in Indian households due to its quick-cooking nature, mild earthy flavor, and high nutritional value. The dal is naturally reddish-orange in color, turning golden when cooked, and is a staple in soups, curries, stews, and salads. Packed with protein, fiber, iron, and essential minerals, Masoor Dal is an excellent addition to a balanced diet, supporting heart health, digestion, and overall well-being.

Origin: Maharashtra, India

Product Information:

• Type: Split Red Lentils (Lens culinaris)
• Cultivation: 100% Organic, free from synthetic chemicals and GMOs
• Appearance: Small, reddish-orange lentils that turn yellow upon cooking
• Taste: Mild, earthy, and slightly sweet flavor with a soft texture when cooked

Nutritional Benefits:

• High in Plant-Based Protein: A great protein source for vegetarians and vegans, essential for muscle repair and growth.
• Rich in Dietary Fiber: Aids digestion, prevents constipation, and promotes gut health.
• Regulates Blood Sugar: Low glycemic index (GI) helps stabilize blood sugar levels, making it ideal for diabetics.
• Heart-Healthy: Contains potassium, magnesium, and fiber, which help reduce cholesterol and maintain cardiovascular health.
• Iron-Rich: Supports oxygen transport in the body and helps prevent anemia.
• Weight Management: Low in fat and calories, making it a great addition to a weight-loss diet.
• Gluten-Free: Naturally gluten-free, making it suitable for people with celiac disease or gluten intolerance.
• Rich in Antioxidants: Helps reduce inflammation and protect against chronic diseases.

Storage:

• Store Masoor Dal in an airtight container to protect it from moisture and pests.
• Keep in a cool, dry place, away from direct sunlight.
• Refrigeration can extend shelf life and prevent insect infestation.
• Cooked lentils should be stored in the refrigerator and consumed within 3-4 days.

Shelf Life:

• Split Red Lentils (Masoor Dal) can last up to 1 year when stored properly.
• Cooked Masoor Dal should be refrigerated and used within 3-4 days.
• Soaked Masoor Dal should be consumed within 1-2 days for maximum freshness.