Organic Whole Moth Beans, also known as Matki, are nutrient-rich legumes cultivated in Maharashtra using organic farming practices. These small, brownish-green beans are highly valued for their high protein content, dietary fiber, and essential vitamins and minerals. Moth beans are commonly used in Indian cuisine, particularly in sprouted form for making healthy salads, curries, and stir-fries. Their earthy flavor and soft texture make them a versatile addition to various dishes. Being naturally gluten-free, they are an excellent choice for those with dietary restrictions.

Origin: Maharashtra, India

Product Information:

• Type: Whole Moth Beans (Vigna aconitifolia)
• Cultivation: 100% Organic, free from pesticides and chemicals
• Appearance: Small, oval-shaped, brownish-green beans
• Taste & Texture: Mildly earthy flavor with a soft texture when cooked

Nutritional Benefits:

• High Protein Source: Supports muscle building and repair, making it ideal for vegetarians and vegans.
• Rich in Fiber: Aids digestion, promotes gut health, and helps regulate blood sugar levels.
• Low Glycemic Index: Beneficial for diabetics as it prevents sudden spikes in blood sugar.
• Good for Heart Health: Contains antioxidants and healthy fats that support cardiovascular well-being.
• Iron & Calcium-Rich: Essential for maintaining energy levels and strong bones.
• Boosts Immunity: Packed with vitamins and minerals that help strengthen the immune system.
• Gluten-Free: A great alternative for those with gluten intolerance or celiac disease.
• Aids Weight Management: Keeps you full for longer, reducing unnecessary cravings

Storage:

• Store whole moth beans in an airtight container to keep moisture and pests away.
• Keep in a cool, dry place, away from direct sunlight.
• Sprouted moth beans should be refrigerated and consumed within 1-2 days.
• Cooked moth beans should be stored in the refrigerator and used within 2-3 days.

Shelf Life:

• Whole Moth Beans have a shelf life of up to 1 year when stored properly.
• Sprouted Moth Beans should be consumed within 1-2 days.
• Cooked Moth Beans should be refrigerated and consumed within 2-3 days.