Organic Red Kidney Beans (Rajma) from Maharashtra are a high-protein, fiber-rich legume that is a staple in Indian and global cuisines. Grown organically without synthetic pesticides or fertilizers, these beans retain their natural purity and nutritional value. Known for their deep red color, smooth texture, and mildly sweet, nutty flavor, they are commonly used in curries, soups, stews, and salads. Their high protein, iron, and fiber content make them an excellent choice for a balanced and nutritious diet.

Origin: Maharashtra, India

Product Information:

• Type: Red Kidney Beans (Rajma) (Phaseolus vulgaris)
• Cultivation: 100% Organic, free from synthetic chemicals and GMOs
• Appearance: Medium to large-sized, deep red beans with a smooth, glossy surface
• Taste & Texture: Mildly sweet and nutty flavor with a firm, creamy texture when cooked

Nutritional Benefits:

• Rich in Plant-Based Protein: Essential for muscle building, tissue repair, and overall health.
• High in Dietary Fiber: Aids in digestion, supports gut health, and regulates bowel movements.
• Great for Heart Health: Contains potassium and magnesium, which help regulate blood pressure and cholesterol levels.
• Diabetes-Friendly: Low glycemic index (GI) helps control blood sugar levels.
• Rich in Iron & Folate: Supports red blood cell production and prevents anemia.
• Packed with Antioxidants: Helps reduce inflammation and protect against free radical damage.
• Boosts Energy Levels: Provides long-lasting energy due to its complex carbohydrates.
• Gluten-Free & Vegan: Ideal for people with gluten intolerance and plant-based diets.

Storage:

• Store Red Kidney Beans (Rajma) in an airtight container to prevent moisture and pests.
• Keep in a cool, dry place, away from direct sunlight and humidity.
• Soaked and cooked kidney beans should be refrigerated and consumed within 2-3 days.
• To extend shelf life, store in a vacuum-sealed or moisture-proof container.

Shelf Life:

• Dry Red Kidney Beans can last up to 1 year when stored properly.
• Cooked Kidney Beans should be consumed within 2-3 days when refrigerated.
• Soaked Kidney Beans should be used within 24 hours or refrigerated for up to 48 hours.