Organic Cow Pea (Lobiya) is a highly nutritious legume, cultivated organically in Maharashtra without the use of synthetic pesticides or chemicals. Also known as Black-Eyed Peas, this versatile pulse is widely used in Indian, African, and Mediterranean cuisines due to its mild, earthy flavor and soft texture when cooked. Packed with protein, fiber, and essential vitamins and minerals, lobiya is an excellent plant-based protein source that supports overall health. It is commonly used in curries, stews, soups, salads, and stir-fries, making it a staple in many households.

Origin: Maharashtra, India

Product Information:

• Type: Whole Cow Pea (Vigna unguiculata)
• Cultivation: 100% Organic, free from synthetic chemicals and GMOs
• Appearance: Small, kidney-shaped beans with a characteristic black eye on a cream-colored body
• Taste: Mild, earthy flavor with a soft, creamy texture when cooked

Nutritional Benefits:

• Rich in Dietary Fiber: Supports digestion, gut health, and weight management by promoting satiety.
• Regulates Blood Sugar: Low glycemic index (GI) helps stabilize blood sugar levels, making it suitable for diabetics.
• Good Source of Iron: Helps prevent anemia and supports healthy oxygen transport in the body.
• Heart-Healthy: High in potassium and magnesium, which help regulate blood pressure and promote heart health.
• Boosts Immunity: Packed with antioxidants and vitamins, which help strengthen the immune system.
• Supports Bone Health: Rich in calcium and phosphorus, essential for strong bones and teeth.
• Gluten-Free: Naturally gluten-free, making it a great choice for individuals with gluten intolerance.

Storage:

• Store Cow Pea (Lobiya) in an airtight container to protect it from moisture.
• Keep in a cool, dry place, away from direct sunlight.
• Refrigeration can extend shelf life and prevent infestation.
• Soaked lobiya should be stored in the refrigerator and used within 2-3 days.

Shelf Life:

• Whole Cow Pea (Lobiya) can last up to 1 year when stored properly.
• Cooked lobiya should be refrigerated and consumed within 3-4 days.
• Sprouted lobiya should be used within 2-3 days for optimal freshness.