Assam - Kamrup - LG - 02
Organic Bitter Gourd (Raw)- LG - 02 - Kamrup - Assam
Price:
(Rs.11 Per Kg)
Product Information
Organic Bitter Gourd, also known as bitter melon or karela, is a unique and nutritious vegetable grown in the fertile plains of Kamrup, Assam, India. These bitter gourds are cultivated organically, ensuring a pure and natural taste. Known for their distinct bitter flavor and health benefits, they are a popular ingredient in traditional Indian cuisine.
Origin: Kamrup, Assam, India
Product Information:
- Size: Medium to large
- Color: Dark green with light green stripes or bumps
- Variety: Karela or other suitable varieties for organic cultivation
- Cultivation Type: Organic
- Texture: Firm, slightly bumpy, and juicy
- Aroma: Bitter and slightly earthy
Nutritional Benefits:
- Vitamins: A, B1, B2, B6, C
- Minerals: Potassium, magnesium, iron, zinc
- Antioxidants: Protecting cells from damage
- Charantin: A compound believed to help regulate blood sugar levels
- Momordicin: A compound with potential anti-cancer properties
Storage:
- Store in the refrigerator, wrapped in plastic wrap or in a sealed container.
- Avoid storing near fruits, as they release ethylene gas which can cause the bitter gourd to ripen faster.
Shelf Life:
- Consume within a few days of purchase for optimal flavor and texture.
About ASSAM - KAMRUP - LG - 02
Assam - Kamrup - LG - 02
